lessons · mental training · racing · random thoughts · relationships · running · tuesday morning coffee · why I run

Tuesday Morning Coffee: A Post about Running

Much of what I write still stems from seeds planted and nurtured during runs… Lately, a lot of my thinking has been about running itself, and its role in my life and my relationship with it.

Balance · lessons · musings · random thoughts · recovery

Tuesday Morning Coffee: Crawling Back

As a kid, I looked forward to the last day of school like anyone else. Through the intensity and stress of April and May exams and final essays, the prospect of three whole months stretching in front of me, filled only with a mindless summer job and gymnastics workouts, seemed a golden light pulling me… Continue reading Tuesday Morning Coffee: Crawling Back